Understanding Seasonal Depression and What You Can Do
As the seasons change, many people notice their mood changing too. Seasonal depression is more than just “feeling a bit down.” It is when shorter days, less daylight, or colder weather cause symptoms that affect daily life.
5 Tips For Dealing With Depression
You didn't want to admit it to yourself. Whenever you were about to face the fact that you had something going on, you focused on something else instead.