Why Healthy Couples Choose Therapy Before a Crisis
Couples therapy is not only for couples on the edge of breaking up. It can be just as valuable for partners who are doing well but want to invest in their relationship.
How to Rebuild Intimacy and Connection in Your Relationship
If you have noticed that your relationship feels more like two people living side by side than deeply connected partners, you are not alone. The good news is intimacy can be rebuilt, and connection can grow stronger with support and intentional effort
Beyond Talk: How Somatic Therapy Can Transform Your Relationship
Many of the struggles couples face such as conflict, disconnection, or loss of intimacy are not only in the mind but also stored in the body. That is where somatic therapy can make a difference.
Five Signs It Might Be Time for Couples Therapy (and Why Waiting Can Make Things Harder)
Many couples wait until things feel “really bad” before reaching out, but the truth is therapy is most effective when you seek support earlier. Here are five signs it may be time to consider couples counseling.
The Power of Boundaries: Strengthening Your Relationship Through Mutual Respect
Learn how to set and respect healthy boundaries in your relationship to build trust, improve communication, and create a fulfilling partnership.
Fighting in a Healthy Relationship: Examining Common Issues
Couples are going to fight. Having little fights is actually healthy for relationships as it offers a way for growth and increased connection. Here are common themes seen among fights with healthy couples.
Communicating With Your Partner About Your Relationship
At the beginning of your relationship, everything seemed so easy. You had so much to talk about, and you both were constantly trying to learn new things about one another.
Does your relationship need an oil change?
Marriage is one of the most beautiful bonds that two people can share, but it can also be one of the most challenging. A healthy and happy marriage takes effort, communication, and commitment.